Eat your kimchi for fewer wrinkles
A study published in the October 2007 American Journal of Clinical Nutrition found that “bowl of kimchi a day may keep wrinkles away.”
People who have diets rich in Vitamin C have fewer lines than those who graze mostly on carbs and fats.
Kimchi is an excellent source of Vitamin C, packing about 80 percent of the U.S. Recommended Daily Allowance (USRDA) in one serving.
External application of Vitamin C in the form of masks and serums can help fight the inevitable signs of aging as well. However, I do not recommend massaging one’s face with kimchi juice. Kimchi is for internal use only.