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Posted by on Dec 12, 2010 in Korean Food | 2 comments

Green tea can boost tummy fullness

Green tea can boost tummy fullness

A study performed by researchers at Lund University in Sweden and published in the Nutrition Journal, suggests drinking green tea after a meal can boost the signal from  stomach to brain that one is full, more so than consuming an equal volume of water.

The scientists found that green tea did not effect blood-sugar levels and insulin response, as had been claimed.

In addition to antioxidant benefits, green tea could be a healthful complement to a well-balanced menu plan for weight loss.

2 Comments

  1. Thanks for sharing this info…I love green tea after each meal ๐Ÿ™‚

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