Monday, January 24, 2011

Watch out for sweet potatoes in 2011

Fox News reported on "Top 10 Foods to Watch in 2011." No. 7 on the list is the sweet potato. Try the following Korean recipes to enrich your diet with this tasty tuber packed with beta-carotene and vitamins C and B6.

Breakfast: Korean Sweet Potato Muffins 고구마 머픈 by Misty Yoon

Side dish or appetizer: Korean Sweet Potato Fritters by Honey and Butter

Vegetarian main course: Korean Sweet Potato Gnocchi by ZenKimchi Food Journal

Dakkalbi is a mix of chicken, sweet potato fries, rice cakes and cabbage smothered in fiery gochujang-curry sauce. Chuncheon is well-known in South Korea for its version of the dish.
(Tammy Quackenbush photo)

Chicken lover's main course: Chuncheon Dakkalbi by Koreafornian Cooking

Dessert: Sweet Potato MatTang by Aeri's Kitchen

Sweet Potato

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