Scientists recently confirmed the health benefits of what's commonly called purple bamboo salt, named for the color imparted after several times through the preparation process.
Monday, January 31, 2011
Science backs health boasts about Korean bamboo salt
Korean bamboo salt
(죽염 jukyeom) has been part of Korea's culinary and medicinal tradition for more than 1,000 years. It's commonly used in facial cleansers, acne treatments and toothpastes as well as consumed in health tonics and sprinkled on food.
Scientists recently confirmed the health benefits of what's commonly called purple bamboo salt, named for the color imparted after several times through the preparation process.
Scientists recently confirmed the health benefits of what's commonly called purple bamboo salt, named for the color imparted after several times through the preparation process.
Topics:
bamboo,
bamboo salt,
jukyeom,
korean culture,
korean food,
salt,
죽염
| Reactions: |
Monday, January 24, 2011
Watch out for sweet potatoes in 2011
Fox News reported on "Top 10 Foods to Watch in 2011." No. 7 on the list is the sweet potato. Try the following Korean recipes to enrich your diet with this tasty tuber packed with beta-carotene and vitamins C and B6.
Breakfast: Korean Sweet Potato Muffins 고구마 머픈 by Misty Yoon
Side dish or appetizer: Korean Sweet Potato Fritters by Honey and Butter
Vegetarian main course: Korean Sweet Potato Gnocchi by ZenKimchi Food Journal
Chicken lover's main course: Chuncheon Dakkalbi by Koreafornian Cooking
Dessert: Sweet Potato MatTang by Aeri's Kitchen
Sweet Potato
Breakfast: Korean Sweet Potato Muffins 고구마 머픈 by Misty Yoon
Side dish or appetizer: Korean Sweet Potato Fritters by Honey and Butter
Vegetarian main course: Korean Sweet Potato Gnocchi by ZenKimchi Food Journal
Chicken lover's main course: Chuncheon Dakkalbi by Koreafornian Cooking
Dessert: Sweet Potato MatTang by Aeri's Kitchen
Sweet Potato
Topics:
food,
korean cuisine,
recipes,
sweet potato
| Reactions: |
Thursday, January 20, 2011
How water can be hard on your culinary masterpieces
Different sources of water have tortured the tongues of tea lovers for centuries and proved problematic for my late grandmother's pickles. But health experts increasingly are realizing the subtle substances that distinguish one locale's water from another — and consequently, a local specialty dish from a the same dish made elsewhere — can be essential to fighting chronic disease.
My grandmother, of blessed memory, was renowned in our small eastern Montana town for her dill pickles. Every fall, she would collect cucumbers from the garden, pickle them in her own mix of brine, pickling spices and dill. Family and friends appreciated receiving her pickles at Christmas and voraciously consumed them.
We moved 1,300 miles to southern Illinois when I was about 9 years old. Without enough time to plant a garden, she bought cucumbers that first fall and proceeded to pickle. To her taste, the pickles were so bad, she never made them again. But my grandfather and I enjoyed them. We pleaded with her the next several autumns to make her classic dills, but she stuck to her refusal for the remaining 20 years of her life.
There was a difference in flavor of water between Montana and Illinois.
"The water here is all wrong," she told me.
She couldn't explain scientifically what made Illinois water "all wrong" for her pickles, so I didn't understand her frustration.
The taste of of water can be influenced by emotional attachment to a particular time and place just as much as it can by the physical attributes of water from different types of sources.
My grandmother, of blessed memory, was renowned in our small eastern Montana town for her dill pickles. Every fall, she would collect cucumbers from the garden, pickle them in her own mix of brine, pickling spices and dill. Family and friends appreciated receiving her pickles at Christmas and voraciously consumed them.
![]() |
| Whether they're half-sour or full-sour, don't underestimate the importance of the water you use for your brine. (photo courtesy of Michal Zacharzewski at StockXchg) |
There was a difference in flavor of water between Montana and Illinois.
"The water here is all wrong," she told me.
She couldn't explain scientifically what made Illinois water "all wrong" for her pickles, so I didn't understand her frustration.
The taste of of water can be influenced by emotional attachment to a particular time and place just as much as it can by the physical attributes of water from different types of sources.
Topics:
bae yong joon,
biography,
education,
fermentation,
fermented food,
flavor,
green tea,
history,
kimchi,
korean cuisine,
korean culture,
korean food,
pickles,
pickling,
water
| Reactions: |
Monday, January 17, 2011
Life in South Korea: Being Vegetarian (Vlog by Jiffmartin)
Check out Jeff Martinez's tutorial on how to survive as a vegetarian in South Korea, including tips on how to explain your cuisine preferences to restaurant staff and pronunciation of basic Korean phrases to help keep the gogi (meat) out of your bibimbap (mixed up vegetables and rice).
Topics:
bibimbap,
korean cuisine,
korean food,
vegetarian
| Reactions: |
Friday, January 14, 2011
How to celebrate National Pastrami Day Korean style?
![]() |
| Spice up your pastrami with kimchi. (Photo by Tammy Quackenbush) |
Delis all across the United States offered free or reduced priced pastrami sandwiches in honor of "National Pastrami Day" today. Inspiration can come in the most unusual places.
I went to Togo's today to check out their "Pastrami guarantee". I brought it home and customized it with some kimchi. You can't do better than Kimchi Reuben sandwich for a spicy Koreafornian treat.
| Reactions: |
Thursday, January 6, 2011
Jamie Oliver's wish: Teach every child to make dishes
He is telling us what we already know. Look no further than West Virginia for what happens when four generations of Americans give up cooking homemade meals and abdicate their responsibility to teach their children basic cooking skills. The next generation comes to equate "semi-homemade" with cooking from scratch.
| Reactions: |
Wednesday, January 5, 2011
Dairy farming in Pyeongchang? Really.
![]() |
| Imagine getting up close and personal with some Korean dairy cows? (Photo by Samuel Rosa via sxc.hu creative commons license) |
If the Daegwallyeong Snow Flower Festival or the world-class skiing in Pyeongchang doesn't entice you to travel over to Gangwon-do, consider checking out the Pyeongchang Cheese Experience Center, which is scheduled to open to the public in early 2011.
Visitors to the Cheese Experience Center will be able to experience the entire process of dairy production from feeding the cattle to making cheese. With campsites nearby, visitors can take full advantage of Gangwon-do's natural beauty and culinary bounty.
It is unknown at this time how the reports of the spread of food and mouth disease in Gangwon-do will affect the dairy producers in Pyeongchang.
Topics:
cheese,
Gangwon,
korean culture,
korean food,
pyeongchang
| Reactions: |
Monday, January 3, 2011
Koreafornian Cooking in 2010
2010 was a year of major progress. I became a key contributor to two major Korean food and culture new media sites and wrote an article for a culinary arts magazine.
I started 2010 as a new editor at ZenKimchi Food Journal, covering the Korean food scene in the San Francisco Bay area with restaurant reviews, videos and recipes.
I'm also a Nanoomi.net partner, submitting blog posts as a part of a "community of writers, translators and Korea-enthusiasts who have come together to share with the world, the deep and diverse ecology of the Korean blogosphere." Nanoomi is a part of Tatter and Media, a blog marketing and syndication company. It has a "family" of about 200 of Korea's brightest "power bloggers," joining forces with nearly 40 of Korea's best ex-pat bloggers to create a community that will explain the "good, bad and the weird" of Korea to the world.
The year ended with my first freelance writing assignment, an article on Korean breakfast culture for foodservice trade magazine Plate. My piece will be in the January–February 2011 edition, which focuses on Korean food.
The following are some of my favorite Koreafornian Cooking posts of 2010.
I started 2010 as a new editor at ZenKimchi Food Journal, covering the Korean food scene in the San Francisco Bay area with restaurant reviews, videos and recipes.
I'm also a Nanoomi.net partner, submitting blog posts as a part of a "community of writers, translators and Korea-enthusiasts who have come together to share with the world, the deep and diverse ecology of the Korean blogosphere." Nanoomi is a part of Tatter and Media, a blog marketing and syndication company. It has a "family" of about 200 of Korea's brightest "power bloggers," joining forces with nearly 40 of Korea's best ex-pat bloggers to create a community that will explain the "good, bad and the weird" of Korea to the world.
The year ended with my first freelance writing assignment, an article on Korean breakfast culture for foodservice trade magazine Plate. My piece will be in the January–February 2011 edition, which focuses on Korean food.
The following are some of my favorite Koreafornian Cooking posts of 2010.
Topics:
blogging,
fads,
newyearsday,
review,
youtube
| Reactions: |
Subscribe to:
Posts (Atom)



